Nutritional Tips

Shalom Family!

At our health education day, a popular eating regimen by Dr. Fuhrman was discussed as a great way to improve your eating habits, lose weight and improve overall health. Below are a few things found on the internet to get you started, if interested. Feel free to look into Dr. Fuhrman’s regimens on your own and be sure to follow your doctor’s orders first before trying anything new.



May the blessings of Yah be with you and your family!